Tag balance and falls

Health Bulletin

Balance training seems to prevent falls by elderly Exercise programmes meant to prevent falls in seniors may also help prevent injuries caused by falls, according to a new review published in the British Medical Journal. Fall-related injuries are common among seniors and a major cause of long-term pain and disability. They also increase the risk of having to go to a nursing home and have a high economic cost. Aerobics might boost brain health for older adults Older adults can...

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